Yoga Session Brisbane

We offer a personalised therapeutic yoga session & meditation that are matched to specific areas or aliments you want to focus on, embracing any physical or dietary issues. You will learn to synchronise movement with your breath, adapt asanas (postures) to your own body type, and go deeper in your body & mind. In a private session, we have the time to focus on your personal practice, your alignment in poses, and your ability to calm your mind.

Within the flow of the class, we explore the intelligent alignment of asanas and encourage you to build strength, discover freedom, and feel rejuvenated and more alive.

We offer Sacred Circle Retreats, Young Men’s Retreats and Yoga and Meditation Practice Retreats throughout the year.

These retreats encourage us to tune into our intuition, to attend to that which is pulsing softly within us, under all the noise or numbness. Immerse yourself in moments of stillness, walking through the rainforest, building with your hands, and camping under the stars. Beautifully catered food cooked on an open fire is also included. Past retreats have been held at Mt Burrell, New South Wales.

Haven Yoga creates handmade products using essential oils and crystals to help you connect with your inner self. With a large range of products, each oil and crystal has a specific purpose and spiritual benefit. Whatever your current mindset, stage of life, or spirituality, we have a product that you will love.

We have a number of candles and spray sets matched to the 7 chakras, useful for any healing modality focused around those energy chakras. There are also sets based around the sacred goddesses, themed from our Sacred Women’s Circles.

All candles and sprays are hand made here in Queensland, Australia.