WELCOME

Our studio is at 16 Queensport Rd South in Murarrie, in Brisbane! Come and pay us a visit.

We aim to create a beautiful, connected community for women and men of all ages to experience different types of yoga, meditation and sound healing.

We offer regular weekly yoga and meditation classes, personalised one-on-one healing sessions, monthly full & new moon events, wellness day retreats, Women’s Goddess Circles and short courses.

We also have an online shop where you can buy candles, sprays, gift vouchers and crystal bowls.

OUR TEACHER

Jane Toohey is a Level 2,500 hr Yoga Teacher, Certified Meditation Teacher, Kids and Family trained Yoga teacher and Reiki practitioner.

Jane has been dedicated to her own practice of yoga for the last 25 years. From deep relaxation and stretching to more active vinyasa flow, Jane’s classes combine a mix of beginner and intermediate sessions, incorporating Kundalini, Sound Healing and Meditation skills. Create a healthy balance of mind, body and spirit. Come and visit the studio.

MEDITATION AND CRYSTAL BOWLS

Meditation not only works at an individual level to alleviate stress and encourages, mind & body, health & well-being.

It also encourages healthy relationships through a deep understanding of oneself.

We offer a 6-session course, regular weekly mediation classes, and private sessions.

YOGA AND MINDFULNESS

Yoga has been scientifically proven to reduce stress in the body and radiate a range of positive effects on the physical and psychological aspects of our whole being.

You do not have to be ultra-flexible to enjoy yoga. We teach many forms of yoga in a friendly and encouraging environment. If you are new to yoga or returning after a break, come along and join in.

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What Our Clients Say

Richard

I think my favourite part about it all is how I have discovered how much I enjoy and appreciate big, long metered breaths. I almost think of it as gulping in a big glorious cup of life force. Before these sessions, I took for granted breathing, and never really would have thought I would enjoy and appreciate something as simple as taking a breath. Yet now I do!

Also, having a keen interest in music and I think this is also why I am intrigued by your sound bowls. They can be soft and subtle (when gently beating) yet can also put out so much enveloping tone and volume when you ride the top edge. I think they are great!”

Adam

“Thank you Jane for an amazing experience. The 6 week course was an exciting look into the abundance of different types of meditation. The course was run with warmth and care. I took away so many things. Breathe, being present, and taking time out to reset. Thank you again, Jane.”

Dharsika

“I highly recommend Haven Yoga & Meditation! As someone new to yoga and meditation, I was anxious to give it a go and am so glad I chose Haven. Jane is such a great teacher and has created such a calm and inviting environment in her studio. I left my first class feeling relaxed and refreshed. I will definitely be going back!”

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Ready to experience the benefits of mindfulness and meditation?

Experience our services including regular vinyasa flow style classes, restorative and yin. We also offer yoga and meditation classes in Brisbane, Murrarie, Tingalpa, and Morningside. A personalised sequence may give you the confidence you need if you are a beginner and not ready to practice in a studio.

Contact Haven Yoga & Meditation today!

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