Our studio is at 16 Queensport Rd South in Murarrie, in Brisbane! Come and pay us a visit.
We aim to create a beautiful, connected community for women and men of all ages to experience different types of yoga, meditation and sound healing.
We offer regular weekly yoga and meditation classes, personalised one-on-one healing sessions, monthly full & new moon events, wellness day retreats, Women’s Goddess Circles and short courses.
We also have an online shop where you can buy candles, sprays, gift vouchers and crystal bowls.
Jane Toohey is a Level 2,500 hr Yoga Teacher, Certified Meditation Teacher, Kids and Family trained Yoga teacher and Reiki practitioner.
Jane has been dedicated to her own practice of yoga for the last 25 years. From deep relaxation and stretching to more active vinyasa flow, Jane’s classes combine a mix of beginner and intermediate sessions, incorporating Kundalini, Sound Healing and Meditation skills. Create a healthy balance of mind, body and spirit. Come and visit the studio.
Meditation not only works at an individual level to alleviate stress and encourages, mind & body, health & well-being.
It also encourages healthy relationships through a deep understanding of oneself.
We offer a 6-session course, regular weekly mediation classes, and private sessions.
Yoga has been scientifically proven to reduce stress in the body and radiate a range of positive effects on the physical and psychological aspects of our whole being.
You do not have to be ultra-flexible to enjoy yoga. We teach many forms of yoga in a friendly and encouraging environment. If you are new to yoga or returning after a break, come along and join in.
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I love yoga at Haven Yoga Meditation. As a runner I always thought I couldn’t do yoga as I wasn’t flexible enough. Now I understand it is much more about matching the breathing to the poses and the overall mind-body connection.
I cannot recommend Jane’s classes enough for anyone committed to their health and well-being.
“I have attended Haven’s Slow Flow Yoga class and absolutely loved it! It’s the perfect way to wind down after a busy day.
As a yoga newbie, I also learnt a lot about the practice which made me excited to try it out more.”
“My partner and I started to take yoga classes at Heaven Yoga & Meditation every Tuesday night, and we felt very welcome and comfortable from the very beginning!
The atmosphere is super relaxing and gives us the space to take a real break and reconnect with ourselves. Plus, Jane is an amazing teacher who takes care of everyone’s different levels.
We definitely recommend giving it a try. Thank you very much Jane 🙏🏼”
Discover inner peace, mindfulness, and serenity through meditation classes at Haven Yoga & Meditation. Join us in the heart of Brisbane and its surrounding suburbs to embark on a transformative journey of self-discovery and relaxation.
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