Yoga Session Brisbane

In our beautiful yoga studio we offer regular weekly classes of all styles including Vinyasa, Slow Flow and Kundalini inspired yoga and meditation classes. We tailor every session to our students, drawing upon different breathing techniques, yoga postures and mindfulness activities to connect mind and body. We also have an outside yoga deck to practice in the morning sunlight and evening moonlight when the weather warms up.

We offer corporate yoga for businesses and private sessions for individuals or couples. Yoga and meditation in the workplace is a great way to get your body moving, especially if you sit at a desk all day. We also offer personalised therapeutic yoga sessions and meditation classes that are matched to specific areas or aliments that you want to focus on, embracing any physical, mental or dietary issues.

Every month we hold a full moon healing event involving yoga and crystal bowls. We can use this energy to see what is no longer serving our intentions and to set new intentions for the month ahead. Crystal singing bowls create healing through sound, and cleansing through their crystal, and clear the space to intensify meditation. These Full Moon evenings are completed with a cup of beautiful chai and some healthy treats. They run for 2 hours.

Jane Toohey is a Certified Meditation Teacher, Yoga Teacher, Kids and Family trained Yoga teacher and Reiki practitioner.

Jane has been dedicated to her own practice of yoga for the last 15 years. From deep relaxation and stretching to more active vinyasa flow, Jane’s classes combine a mix of beginner and intermediate poses and flow with a healthy balance of prana and meditation. See more…