April 18, 2023

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How To Inject Peace Into City Life With Meditation

Health, Meditation, Mindfulness, StressBy Haven Yoga and Meditation April 18, 2023 Leave a comment

Haven Yoga Meditation explains how adding meditation to your life can provide peace and calm in a fast-paced city environment. Meditation is an incredibly beneficial practice for those wanting to wind down and destress. Particularly when you’re living in a fast-paced city like Brisbane, meditation can give you a sense of peace and offers a…

Does sound frequency healing work?

Crystal Singing Bowls, Health, StressBy Haven Yoga and Meditation April 18, 2023 Leave a comment

Haven Yoga Meditation explains how frequency healing works, and the potential benefits. Sound frequency healing can work to produce improvements in a number of different ailments*, particularly for psychological conditions such as anxiety, depression and stress. Keep reading to find out how sound healing works, and the potential benefits you can experience from it. How…