Access Bars with Jane Toohey

Have you ever found yourself reacting to the smallest of things? Or maybe you can’t seem to shut off your mind no matter what you try? Feeling stressed, tired, anxious, or worried?

What if there was a way to reduce the noise in your head? What if you could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about?

Introducing Access Bars® – a modality that helps us become more present in everyday life, without judgement of ourselves or anyone else.

Access Bars® sessions are generally available on Fridays. Book in for a Private Energy Session and experience the benefits of Access Bars® here or call us with any questions or to book a different time.

close up relaxed woman getting facial treatment | Haven Yoga Blog Image

What is Access Bars®?

Access bars

Access Bars® is a form of energy healing that involves lightly touching or holding specific points on the head to release blockages in energy flow. Access Bars® are 32 points on your head that, when gently pressed, can effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating the life you love.

Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain. It helps balance the energies in the brain to enable you to be calmer and at peace, and to create the possibility of the life you truly desire.

The Benefits of Access Bars

The potential benefits* of Access bars® include:

  1. Reducing stress and anxiety: Access Bars® can help release tension and promote relaxation, which can help to reduce feelings of stress and anxiety.
  2. Improving sleep: Access Bars® may help to calm the mind and body, making it easier to fall asleep and stay asleep throughout the night.
  3. Increasing clarity and focus: Access Bars® may help to clear mental blockages and improve focus, which can enhance productivity and creativity.
  4. Enhancing overall wellbeing: Access Bars® can help to balance the body’s energy and promote a sense of overall wellbeing, which can improve physical and emotional health.
  5. Promoting healing: Access Bars® can help to release energy blockages and promote the body’s natural healing processes, which can support recovery from illness or injury.

*It’s important to note that the benefits of Access Bars® may vary from person to person.

If you are located in MurarrieCannon HillMorningsideBalmoral, or Tingalpa, stop by our yoga studio at 16 Queensport Road South, Murarrie.

Join us on Fridays for a healing session at the studio!

Rejuvenate your body and mind with a Access Bars® session at our Murarrie Studio! Contact Haven Yoga & Meditation today or Book a Session!