Are you still finding your ‘way back’ after the last 2 years of continual disruptions? Have you been looking to find some time to reconnect with yourself, set new intentions, and reignite or establish a new yoga practice?
We regularly hold 90-minute new and full moon healing events, giving you some much-needed stillness to contemplate YOU!
Held by Jane Toohey & Janice Wood, this immersion will start with guided meditation, breath work, and journaling to reset our nervous systems and create an experience of connectedness and intentional listening.
We’ll then tune in our bodies to practice a gentle yoga flow focused on balancing the chakras and moving energy through the body. The session will conclude with a nurturing sound bath and meditation for all 7 Chakras: Root, Sacral, Solar, Heart, Throat, 3rd Eye and The Crown.
What You Need to Know
Bring with you a journal/notebook/pen, yoga mat, blanket/pillow and an open heart to connect with like-minded participants.
This immersion is for everyone. Previous yoga experience is not required.
Where : 16 Queensport Road South, Murarrie QLD
Time : 6 pm live or online, finishing at 7:30pm
Cost : $30 includes a cup of chai
If you have any crystals now is the time to re-charge and cleanse them in the moonlight, so please bring them with you.
You’ll leave this celebration of a new or full moon feeling lighter, inspired, and completely nourished ready to focus on what really matters.
Be grateful for this spiritual awakening. This activation could happen instantly or over the forthcoming weeks or months.
Take Full Advantage of the Moon
Move beneath the Moon – we practice a gentle yoga flow focused on balancing the chakras and moving energy through the body
Manifest your dreams using the Moonlight. We guide you through an intention-based meditation to manifest your dreams.
If you have any crystals now is the time to re-charge and cleanse them in the moonlight, so bring them with you.
We let everything go that needs to be set free and set intentions for the coming month to manifest our dreams.
The Crystal Bowls create the most amazing space for deep healing through vibrational sound healing
Jane Toohey leads off the session under the New or Full Moon with a relaxing warm-up yoga session, incorporating a peaceful centring meditation. Then the beautiful sound healing session is led by Janice Wood from Healing Vine. We complete the session with a cup of chai around the fire pit.
Jane is a Certified Level 2 Yoga Teacher, Certified Meditation Teacher, Therapeutic, Kids and Family trained Yoga teacher and Reiki practitioner.
Jane has been dedicated to her own practice of holistic yoga for the last 20 years. She is passionate about our intrinsic ability to heal ourselves through the regular practice of yoga and meditation. Studying the effect of mediation and mindfulness on the mind-body connection has not only provided a firm foundation for her classes but has opened a whole world of opportunities for growth and development.