Reiki and Wellness Brisbane

Reiki has the power to increase your overall wellbeing, Haven Yoga offer personal Reiki sessions.

The Japanese practice of Reiki is a form of energy therapy that promotes spiritual healing. The treatment involves “laying of hands” to transfer energy and target the energy fields surrounding the body. After an injury or trauma of any kind, the energy in your body can stagnate, become trapped and eventually cause illness. Through Reiki, the negative energy is cleared and realigned, the treatment helps you reconnect body, mind and spirit. It harnesses the universal energy to connect us to our spirit and encourages inner peace and health. Reiki reduces pain, increases the speed of healing and improves symptoms.

Reiki is usually practiced in a peaceful environment. The patient will sit or lay down and the practitioner will begin the treatment. They will place their hands over specific areas of the patient’s body for 2 to 5 minutes as the transfer of energy takes place. If there is a specific injury, the practitioner will focus their attention on that spot, using direct pressure and tapping. Additionally, some practitioners may use crystals or healing wands to transfer negative energy and add an extra element of healing. Sessions can last 15 to 90 minutes depending on how thorough your treatment is.

After any surgery you cannot usually do any physically demanding tasks. Reiki Massage is a non-invasive, non-manipulative way of re-activating your energy to speed up the healing process. This is done through light touches and gentle pressure that’s why it is ideal to patients undergoing pain management and therapy.

A lot of athletes have undergone reiki treatment at least once or twice after suffering from injury. Not only does it speed up their healing time but also improves their focus and manages depression.

Millions of people already enjoy the benefits of Reiki. But many elderly people have shied away from this complementary healing method because they do not fully understand its benefits.