Reiki has the power to increase your overall wellbeing, Haven Yoga offer personal Reiki sessions.
The Japanese practice of Reiki is a form of energy therapy that promotes spiritual healing. The treatment involves “laying of hands” to transfer energy and target the energy fields surrounding the body. After an injury or trauma of any kind, the energy in your body can stagnate, become trapped and eventually cause illness. Through Reiki, the negative energy is cleared and realigned, the treatment helps you reconnect body, mind and spirit. It harnesses the universal energy to connect us to our spirit and encourages inner peace and health. Reiki reduces pain, increases the speed of healing and improves symptoms.