Sound Healing

Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health.

Sound has also been shown to be a vital part of our healing process following illness, injury or surgical intervention.

A fundamental principle of sound healing is that our body supports an underlying energy field which generates symptoms of emotional, physical and mental behaviours; if we change the energy field we change the resulting behaviours. Equally every part of our body displays synchronistic frequencies, if part of our body is out of sync with the rest that part may become, or already be, dis-eased.

Sound has the capacity to synchronise our body frequency. “Continued and sustained harmonies fed into a field of disharmony will harmonise the field”. Correcting and rebalancing our body frequencies empowers wellness.

Certain frequencies are very healing for the human body and when two systems are oscillating at different frequencies, there is an impelling force called resonance that causes the two to transfer energy from one to another. When two similarly tuned systems vibrate at different frequencies, there is another aspect of this energy transfer called entrainment. 

As brainwaves are intimately related to mental states of consciousness, by creating sounds associated with brainwaves that lead to peace, calm and healing, we bring about positive changes.

Jeffery Thompson, Director of the Centre for Neuro-acoustic Research, California

 

 

“Since the human body is over 70% water and since sound travels five times more efficiently through water than through air, sound frequency stimulation directly into the body is a highly efficient means for total body stimulation, especially at the cellular level.

Direct stimulation of living cellular tissue using sound frequency vibration has shown marked cellular metabolism and therefore a possible mobilisation of a cellular healing response”.

Experiences the benefits of sound baths

We integrate crystal bowls into our sound bath sessions. Contact Haven Yoga & Meditation today to book your session!