I love yoga at Haven Yoga Meditation. As a runner I always thought I couldn’t do yoga as I wasn’t flexible enough. Now I understand it is much more about matching the breathing to the poses and the overall mind-body connection.
I cannot recommend Jane’s classes enough for anyone committed to their health and well-being.
“I have attended Haven’s Slow Flow Yoga class and absolutely loved it! It’s the perfect way to wind down after a busy day.
As a yoga newbie, I also learnt a lot about the practice which made me excited to try it out more.”
“My partner and I started to take yoga classes at Heaven Yoga & Meditation every Tuesday night, and we felt very welcome and comfortable from the very beginning!
The atmosphere is super relaxing and gives us the space to take a real break and reconnect with ourselves. Plus, Jane is an amazing teacher who takes care of everyone’s different levels.
We definitely recommend giving it a try. Thank you very much Jane 🙏🏼”
“An amazing experience to get introduced to yoga classes and a really comfortable environment to meditate and to disconnect the mind from daily stress.
Thank you Jane for making it so easy!”
“Recently, I attended a meditation and sound healing evening with Jane Toohey at Haven Yoga & Meditation. I wasn’t really sure what to expect as I have not attended a sound healing event previously.
It turned out to be a really good event and very relaxing. If you have never tried it, I would recommend giving it a go. Jane has lovely way of making everyone feel welcome – easy going and friendly but never pushing.
I have attended Jane’s yoga classes when she was working at another studio and she is still the same warm, fun and lovely human she was then.”
“Jane is the perfect host.
I always leave every session feeling rejuvenated, relaxed and more in tune with myself.”
“I recently tried Kundalini for the first time – I will be honest, I was hesitant prior and thought it was a bit woo-woo for me. However, I thoroughly enjoyed it and found it extremely relaxing.
Jane does a wonderful job of making the newbies feel comfortable whilst not taking away from those who are experienced.”
“My team and I had a private meditation session today and Jane was really amazing! We were doing a creative session after the meditation so Jane used the session as a guide to get our creativity going.
We all enjoyed the session and will be back!”
Thanks Jane 🙂
I think my favourite part about it all is how I have discovered how much I enjoy and appreciate big, long metered breaths. I almost think of it as gulping in a big glorious cup of life force. Before these sessions, I took for granted breathing, and never really would have thought I would enjoy and appreciate something as simple as taking a breath. Yet now I do!
Also, having a keen interest in music and I think this is also why I am intrigued by your sound bowls. They can be soft and subtle (when gently beating) yet can also put out so much enveloping tone and volume when you ride the top edge. I think they are great!”
“Thank you Jane for an amazing experience. The 6 week course was an exciting look into the abundance of different types of meditation. The course was run with warmth and care. I took away so many things. Breathe, being present, and taking time out to reset. Thank you again, Jane.”
