“I highly recommend Haven Yoga & Meditation! As someone new to yoga and meditation, I was anxious to give it a go and am so glad I chose Haven. Jane is such a great teacher and has created such a calm and inviting environment in her studio. I left my first class feeling relaxed and refreshed. I will definitely be going back!”
“Haven Yoga & Meditation really helped me with managing my stress and anxiety, I am a university student and find it hard to wind down at times. Jane was such a great instructor and made me feel at ease even though it was my first time doing yoga and meditation! I couldn’t recommend them more!”
“Jane is an amazing teacher, and also a genuinely lovely person. I find this extremely important when you’re listening to someone talk at you for over an hour. Her directions are clear and specific, and she’s very observant, constantly checking on your positioning. Whether you’re a beginner or have been practising yoga for a long time, her classes are truly for all levels and you come out fully relaxed. Jane also runs wellness retreats which are well organised and filled with great company.”
“I loved the meditation course. Week on week I learnt new skills. Jane was amazing and very welcoming. The class brightened up the week.”
“I could not recommend this course more for anyone looking to trial meditation or even deepen their understanding of the types of meditation available. The small group allowed for one-on-one coaching and personalising the practice, which ensured I got the most out of the course. I really gained a deep sense of the connection between mind, body and spirit. Jane really makes you feel comfortable and creates a community at the studio.”
My family and I thoroughly enjoy all of our classes with Jane. She is friendly, knowledgeable, always punctual, and adapts the classes to our needs. We especially love the calming reiki Jane performs during shavasana!
Connection, Communication & Collaboration Expert
“I had never thought of yoga as a way of helping repair my very dodgy gut. After a chance conversation with Jane, she developed a tailored yoga routine, designed to improve my gut health. Despite not doing the routine as frequently as recommends, I’m noticing an obvious improvement in a fairly short time frame. Thank you Jane.”
