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Haven Yoga & Meditation
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  • Home
  • About Us
    • Our Teachers
    • Testimonials
  • Meditation
    • 6 Session Meditation Course
  • Yoga
    • Our Yoga Classes
    • Kundalini Yoga
    • Yoga Therapy for Mental Health
    • Restorative Yoga
    • Private Yoga Classes Brisbane
    • Yoga for Childcare Centres
    • Hire a Yoga Teacher
    • 6 Session Yoga Renewal Course
  • Corporate
    • Corporate Yoga, Meditation & Sound Healing
    • Corporate and Leadership Retreats
  • Events
    • Our Events | Yoga Events in Brisbane
    • Wellness Space for Hire
    • Yoga Teacher Sound Training
    • Private Retreats
      • Retreat Samahita Thailand
      • Private Mountain Retreat
      • Mt Burrell Private Wellness Retreat
    • Women’s Goddess Circle
  • Wellness
    • Energy Healings
    • Sound Healing
    • Nutrition
    • Numerology
  • Blog
  • Contact Us
  • Shop Now
    • Cart
  •  

October 2023

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What Should Men Wear to a Yoga Class?

MindfulnessBy Meredith MelvinOctober 20, 2023Leave a comment

Haven Yoga Meditation explores men’s options for yoga class attire.   The positive effects of yoga and meditation apply regardless of gender, even if men still make up the minority of yoga practitioners worldwide. While it is becoming much more socially acceptable for men to practice yoga and meditation, the knowledge of what to wear…

corporate yoga session

What Happens in a Corporate Yoga Session?

MindfulnessBy Meredith MelvinOctober 13, 2023Leave a comment

Haven Yoga Meditation summarises what happens when your business books a corporate yoga session.   Yoga is a widely practised activity, with over 1.17 million Australians over the age of 15 practising it in 2023. It’s been reported to reduce stress, boost creativity, and a whole range of other benefits—so it’s no wonder corporate yoga…

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