Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health.
Haven Yoga & Meditation holds sound healing sessions every Thursday in the studio, which include a beautiful guided meditation
Sound has also been shown to be a vital part of our healing process following illness, injury or surgical intervention.
A fundamental principle of sound healing is that our body supports an underlying energy field that generates symptoms of emotional, physical and mental behaviours; if we change the energy field we change the resulting behaviours. Equally, every part of our body displays synchronistic frequencies, if part of our body is out of sync with the rest that part may become, or already be, dis-eased.
Sound has the capacity to synchronise our body frequency. “Continued and sustained harmonies fed into a field of disharmony will harmonise the field”. Correcting and rebalancing our body frequencies empowers wellness.
Certain frequencies are very healing for the human body and when two systems are oscillating at different frequencies, there is an impelling force called resonance that causes the two to transfer energy from one to another. When two similarly tuned systems vibrate at different frequencies, there is another aspect of this energy transfer called entrainment.
As brainwaves are intimately related to mental states of consciousness, by creating sounds associated with brainwaves that lead to peace, calm and healing, we bring about positive changes.
Elevate your team’s wellness and creativity with a Sound Healing Session featuring our crystal singing bowls, gongs, and chimes. These sessions are perfect team building activity, and create a serene atmosphere that, fosters relaxation and focus. Our instructor Jane guides our corporate groups through rejuvenating sessions, promoting stress relief and mental clarity.
Whether it’s on-site at your business or in our studio, we can design a Sound Healing Session that suits your needs.
“Since the human body is over 70% water and since sound travels five times more efficiently through water than through air, sound frequency stimulation directly into the body is a highly efficient means for total body stimulation, especially at the cellular level.
Direct stimulation of living cellular tissue using sound frequency vibration has shown marked cellular metabolism and therefore a possible mobilisation of a cellular healing response”.
If you are located in Murarrie, Tingalpa, Morningside, Balmoral, Cannon Hill, Carine, or Bulimba, stop by our yoga studio at 16 Queensport Road South, Murarrie.
