We teach yoga at childcare centres, in fun, age-appropriate classes designed for children aged 1 to 5 years.
The classes are fantastic for flexibility and strength, learning relaxation skills, posture, concentration, coordination, body awareness, self-confidence, self-esteem and establishing excellent physical and mental health. Classes include yoga games and partnering activities and are taught by a fully certified Yoga Teacher specialising in Kids & Family Yoga.
Our classes cover:
Practicing yoga in childcare centres and schools has been shown to help children make better food choices and engage in more physical activity than children who do not do yoga, making yoga an important tool to help deal with increasing levels of obesity among children in Australia.
Yoga practice has been shown to help reduce depression and anxiety in children and encourages a healthy, strong, positive body image. Children love discovering all the amazing things their bodies can do and enjoy the play side of the yoga games especially.
If you are located in Murarrie, Tingalpa, Morningside, Balmoral, Cannon Hill, Carine, or Bulimba, stop by our yoga studio at 16 Queensport Road South, Murarrie.
