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  • Home
  • About Us
    • Our Teachers
    • Testimonials
  • Meditation
    • 6 Session Meditation Course
  • Yoga
    • Our Yoga Classes
    • Kundalini Yoga
    • Yoga Therapy for Mental Health
    • Restorative Yoga
    • Private Yoga Classes Brisbane
    • Yoga for Childcare Centres
    • Hire a Yoga Teacher
    • 6 Session Yoga Renewal Course
  • Corporate
    • Corporate Yoga, Meditation & Sound Healing
    • Corporate and Leadership Retreats
  • Events
    • Our Events | Yoga Events in Brisbane
    • Wellness Space for Hire
    • Yoga Teacher Sound Training
    • Private Retreats
      • Retreat Samahita Thailand
      • Private Mountain Retreat
      • Mt Burrell Private Wellness Retreat
    • Women’s Goddess Circle
  • Wellness
    • Energy Healings
    • Sound Healing
    • Nutrition
    • Numerology
  • Blog
  • Contact Us
  • Shop Now
    • Cart
  •  

February 9, 2024

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corporate yoga brisbane

Easy Yoga Poses to Break Up Your Workday

Health, Corporate Yoga, Meditation, Mindfulness, StressBy Meredith MelvinFebruary 9, 2024Leave a comment

Haven Yoga Meditation provides some easy yoga poses that you can use to improve your mobility and wellness at work. Spending long hours seated in front of a screen can be detrimental to your overall health and well-being. Furthermore, sitting for long periods without movement can negatively affect your body over time, leading to neck,…

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