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    • Childcare Yoga & Mediation
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      • Mt Burrell Private Wellness Retreat
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    • Kids Yoga for Childcare Centres
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    • Reiki and Wellness Brisbane
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Daily Archives: March 17, 2020

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Effects of Yoga on Your Brain Waves and Structural Activation

Health, YogaBy chakraMarch 17, 2020Leave a comment

Yoga and its positive effects on brainwave activity and mentality Yoga has been proven to release stress and increase focus, but it can also stimulate your brainwaves! Before we breakdown the effects yoga has on brainwaves, it is important to note which waves we’re referring to. Brain waves are the electrical impulses in your brain,…

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