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Haven Yoga & Meditation
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  • Home
  • About Us
    • Our Teachers
    • Testimonials
  • Meditation
    • 6 Session Meditation Course
  • Yoga
    • Our Yoga Classes
    • Kundalini Yoga
    • Yoga Therapy for Mental Health
    • Restorative Yoga
    • Private Yoga Classes Brisbane
    • Yoga for Childcare Centres
    • Hire a Yoga Teacher
    • 6 Session Yoga Renewal Course
  • Corporate
    • Corporate Yoga, Meditation & Sound Healing
    • Corporate and Leadership Retreats
  • Events
    • Our Events | Yoga Events in Brisbane
    • Wellness Space for Hire
    • Yoga Teacher Sound Training
    • Private Retreats
      • Retreat Samahita Thailand
      • Private Mountain Retreat
      • Mt Burrell Private Wellness Retreat
    • Women’s Goddess Circle
  • Wellness
    • Energy Healings
    • Sound Healing
    • Nutrition
    • Numerology
  • Blog
  • Contact Us
  • Shop Now
    • Cart
  •  

October 2022

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office people doing yoga in workplace corporate yoga - Haven Yoga and Meditation

Corporate Yoga: Stretch Away Workplace Stress

Yoga, Corporate Yoga, Meditation, MindfulnessBy Haven Yoga and MeditationOctober 24, 2022Leave a comment

Haven Yoga Meditation Shares 5 reasons Why Every Workplace Should Run Corporate Yoga Classes   As we draw close to the end of the year, and companies start to consider end-of-year functions, a corporate yoga and meditation session is a great element to add to a staff event. Giving back to your staff and providing…

Two people doing yoga outdoors - Haven Yoga and Meditation

Private Yoga Classes: An Easy Entry into the Yoga World

Yoga, Meditation, MindfulnessBy Haven Yoga and MeditationOctober 24, 2022Leave a comment

Haven Yoga and Meditation share the benefits of private yoga classes and why a more tailored experience may suit you.   Yoga is a beneficial practice that improves physical, mental, and spiritual health. However, you may be slightly daunted or nervous to start your yoga journey. Private yoga classes are a great entry point into…

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