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  • Home
  • About Us
    • Our Teachers
    • Testimonials
  • Meditation
    • 6 Session Meditation Course
  • Yoga
    • Our Yoga Classes
    • Kundalini Yoga
    • Yoga Therapy for Mental Health
    • Restorative Yoga
    • Private Yoga Classes Brisbane
    • Yoga for Childcare Centres
    • Hire a Yoga Teacher
    • 6 Session Yoga Renewal Course
  • Corporate
    • Corporate Yoga, Meditation & Sound Healing
    • Corporate and Leadership Retreats
  • Events
    • Our Events | Yoga Events in Brisbane
    • Wellness Space for Hire
    • Yoga Teacher Sound Training
    • Private Retreats
      • Retreat Samahita Thailand
      • Private Mountain Retreat
      • Mt Burrell Private Wellness Retreat
    • Women’s Goddess Circle
  • Wellness
    • Energy Healings
    • Sound Healing
    • Nutrition
    • Numerology
  • Blog
  • Contact Us
  • Shop Now
    • Cart
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September 2023

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mindfulness activities brisbane

Exploring the Ancient Tradition of Goddess Circles

MindfulnessBy Meredith MelvinSeptember 29, 2023Leave a comment

Haven Yoga and Meditation explores the world of Goddess Circles and their incredible benefits.   The ancient practice of Goddess Circles is having a resurgence, and many women around Australia are now enjoying participating in regular circles. It’s one of many great mindfulness activities in Brisbane – women of any background can incorporate participating in…

yoga session Brisbane | Haven Yoga & Meditation

How is Kundalini different to other forms of yoga?

Health, Meditation, Mindfulness, Stress, YogaBy Meredith MelvinSeptember 20, 2023Leave a comment

Haven Yoga Meditation explains what makes Kundalini yoga different from other forms of yoga.   Yoga has long been known to be beneficial to our health. There are many, many forms of yoga, however, different forms of yoga benefit different needs. A question that we often get asked in the studio is what the difference…

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