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Haven Yoga & Meditation
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  • Home
  • About Us
    • Our Teachers
    • Testimonials
  • Meditation
    • 6 Session Meditation Course
  • Yoga
    • Our Yoga Classes
    • Kundalini Yoga
    • Yoga Therapy for Mental Health
    • Restorative Yoga
    • Private Yoga Classes Brisbane
    • Yoga for Childcare Centres
    • Hire a Yoga Teacher
    • 6 Session Yoga Renewal Course
  • Corporate
    • Corporate Yoga, Meditation & Sound Healing
    • Corporate and Leadership Retreats
  • Events
    • Our Events | Yoga Events in Brisbane
    • Wellness Space for Hire
    • Yoga Teacher Sound Training
    • Private Retreats
      • Private Mountain Retreat
      • Mt Burrell Private Wellness Retreat
    • Women’s Goddess Circle
  • Wellness
    • Energy Healings
    • Sound Healing
    • Nutrition
    • Numerology
  • Blog
  • Contact Us
  • Shop Now
    • Cart
  •  

June 30, 2025

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The Pros and Cons of Practicing Yoga and Meditation with a Teacher Online 

Online Yoga Classes, Meditation, YogaBy Haven Yoga and MeditationJune 30, 2025Leave a comment

As our lives become more flexible, so too does the way we want to access practices that support our wellbeing — like yoga and meditation. Whether you’re settling onto your mat at home for a guided breathwork session, or flowing through a vinyasa class streamed from the other side of the world, one thing is…

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