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  • Home
  • About Us
    • Our Teachers
    • Testimonials
  • Meditation
    • Corporate Yoga & Meditation
    • 6 Session Meditation Course
  • Yoga
    • Our Studio Classes
    • Kundalini Yoga
    • Yoga Therapy for Mental Health
    • Restorative Yoga
    • Private Yoga Classes Brisbane
    • Yoga for Childcare Centres
    • Hire a Yoga Teacher
    • 6 Session Yoga Course for a Healthy Life
  • Events
    • Full and New Moon Events
    • Wellness Day Retreats Brisbane
    • Yoga Teacher Sound Training
    • Sound Baths
    • Private Retreats for Mindfulness & Meditation
      • Private Mountain Retreat 2021
      • Mt Burrell Private Wellness Retreat
    • Goddess Circle
  • Wellness
    • Reiki Massage and Healing for your Wellness
    • Energy Healings
    • Nutrition
    • Numerology
  • Blog
  • Contact Us
  • Shop Now
    • Cart
  •  

Daily Archives: October 28, 2021

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Close up View of Woman Healer Hand Showing All Seven Chakra Color Crystal Stones in Color Order - Haven Yoga and Meditation Blog Image

What You Need to Know About The 7 Chakras

Health, Meditation, mindfulnessBy Haven Yoga and MeditationOctober 28, 2021Leave a comment

Haven Yoga and Meditation explains the seven chakras Root Chakra The root chakra is the first chakra located at the base of the spine, represented by a lotus flower with four petals and the colour red. This chakra also forms the base foundation of the survival instinct and will to live. The root chakra is…

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