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  • Home
  • About Us
    • Our Teachers
    • Testimonials
  • Meditation
    • 6 Session Meditation Course
  • Yoga
    • Our Yoga Classes
    • Kundalini Yoga
    • Yoga Therapy for Mental Health
    • Restorative Yoga
    • Private Yoga Classes Brisbane
    • Yoga for Childcare Centres
    • Hire a Yoga Teacher
    • 6 Session Yoga Renewal Course
  • Corporate
    • Corporate Yoga, Meditation & Sound Healing
    • Corporate and Leadership Retreats
  • Events
    • Our Events | Yoga Events in Brisbane
    • Wellness Space for Hire
    • Yoga Teacher Sound Training
    • Private Retreats
      • Retreat Samahita Thailand
      • Private Mountain Retreat
      • Mt Burrell Private Wellness Retreat
    • Women’s Goddess Circle
  • Wellness
    • Energy Healings
    • Sound Healing
    • Nutrition
    • Numerology
  • Blog
  • Contact Us
  • Shop Now
    • Cart
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2023

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benefits of reiki

How long do the benefits of Reiki last?

Yoga, Health, MeditationBy Haven Yoga and MeditationMarch 29, 2023Leave a comment

Haven Yoga Meditation explains how long it takes to reap the rewards of Reiki, and how long you can expect the benefits last. Reiki is an ancient form of massage that can be used as a supplementary treatment for ailments such as anxiety, depression, injuries, back pain, grief, and a vast array of others. This…

Reiki Brisbane

What Is the Difference Between Reiki and a Massage?

Yoga, Health, StressBy Haven Yoga and MeditationFebruary 27, 2023Leave a comment

Haven Yoga Meditation outlines the key differences between Reiki and traditional massage. A question we get asked in our Brisbane Yoga studio often is: “Is Reiki the same as a massage?” The short answer is: No! Although they can serve similar purposes and complement each other well, there are a few key differences that make…

energy healing brisbane

What is energy healing?

Yoga, Health, StressBy Haven Yoga and MeditationFebruary 27, 2023Leave a comment

Haven Yoga Meditation explains what energy healing is and shares 5 amazing benefits of participating in regular sessions. Have you visited our Brisbane studio for an Energy Healing session? When it comes to stress, anxiety, and even ongoing and chronic pain, we often tend to think that we should just shoulder it and get on…

Company employees meditating in a room - Haven Yoga and Meditation blog image

5 Ways Yoga Can Enrich the Working Life in Your Business

Corporate Yoga, MeditationBy Haven Yoga and MeditationFebruary 20, 2023Leave a comment

Haven Yoga Meditation shares 5 ways yoga can improve the productivity and happiness of your employees. Sometimes corporate work can be overwhelming and stressful, and employees may find it hard to switch off from this fast-paced environment. Unfortunately, this can lead to burnout and a lack of productivity. Here are 5 ways that participating in…

People doing yoga poses in the studio - Haven Yoga and Meditation blog image

Why You Should Join Brisbane’s Yoga Community

Meditation, YogaBy Meredith MelvinFebruary 10, 2023Leave a comment

Haven Yoga Meditation explains why you should become a part of Brisbane’s thriving yoga community. Are you thinking of joining the Yoga community in Brisbane, but you’re not sure if it’s for you? If you’re still on the fence about whether you want to start yoga classes, here are some reasons to give it a…

Meditation Improves Life in a Corporate Environment

Corporate Yoga, MeditationBy Haven Yoga and MeditationFebruary 10, 2023Leave a comment

Haven Yoga Meditation shares how corporate yoga can improve workflow and help your business. Yoga, having been around for an estimated 5, 000 years, is not an overly new occurrence. Corporate yoga, however, is a relatively new concept since the 2000s. Corporate yoga went from simply being in motion to a must for businesses when…

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