Haven Yoga and Meditation have opened a new studio that offers yoga, meditation, and other mindfulness services in Morningside. We offer regular weekly vinyasa and kundalini inspired yoga and meditation classes, personalised one on one healing sessions, monthly full moon yoga and crystal bowls events, day retreats and short courses. Our level-two certified meditation teacher and reiki practitioner, Jane Toohey, will tailor every session to you, drawing upon different breathing techniques, meditation and mindfulness activities suitable for all levels.
