Haven Yoga and Meditation have opened a new studio that offers yoga, meditation, and other mindfulness services in Morningside. We offer regular weekly vinyasa and kundalini inspired yoga and meditation classes, personalised one on one healing sessions, monthly full moon yoga and crystal bowls events, day retreats and short courses. Our level-two certified meditation teacher and reiki practitioner, Jane Toohey, will tailor every session to you, drawing upon different breathing techniques, meditation and mindfulness activities suitable for all levels.
OUR TEACHER
Jane Toohey is a Certified Meditation Teacher, Yoga Teacher, Kids and Family trained Yoga teacher and Reiki practitioner.
Jane has been dedicated to her own practice of yoga for the last 15 years. From deep relaxation and stretching to more active vinyasa flow, Jane’s classes combine a mix of beginner and intermediate poses and flow with a healthy balance of prana and meditation. See more…
What Our Clients Say
I think my favourite part about it all is how I have discovered how much I enjoy and appreciate big, long metered breaths. I almost think of it as gulping in a big glorious cup of life force. Before these sessions, I took for granted breathing, and never really would have thought I would enjoy…
“Thank you Jane for an amazing experience. The 6 week course was an exciting look into the abundance of different types of meditation. The course was run with warmth and care. I took away so many things. Breathe, being present, and taking time out to reset. Thank you again, Jane.”
“I highly recommend Haven Yoga & Meditation! As someone new to yoga and meditation, I was anxious to give it a go and am so glad I chose Haven. Jane is such a great teacher and has created such a calm and inviting environment in her studio. I left my first class feeling relaxed and…