meditation brisbane

Exploring Binaural Beats and Crystal Bowls for Meditation and Wellness

Haven Yoga Meditation explains binaural beats and how they are utilised during meditation.   When teaching meditation in our Brisbane studio, we often use sound healing to relax our participants during our sessions. The key to this is the creation of binaural beats. This fascinating phenomenon is incredibly beneficial and has been used in healings…

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Corporate Yoga Brisbane

How to Elevate Your Team’s Creativity with Corporate Yoga

Haven Yoga Meditation explains how you can boost your people’s creativity with regular corporate yoga sessions. No matter what industry you work in, creative blocks are natural but can result in a lack of productivity or business growth. Corporate yoga in Brisbane is an excellent way to remove these blocks and encourage your team to…

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